Weigh In record (no journal entry) for 05 January 2024
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107.8 lb
Lost so far: 42.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2024:
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1517 kcal
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Fat: 70.17g | Prot: 74.96g | Carb: 150.19g.
Breakfast: Roasted Potato (Fat Added in Cooking), Guacamole, Tuny Atún Aleta Amarilla en Trozos en Agua, La Costeña Salsa para Romeritos. Lunch: Guacamole, Bachoco Pechuga de Pollo, La Villita Queso Estilo Oaxaca, Corn Tortillas. Dinner: Sanborns Rosca de Reyes. more...
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losing 1.5 lb a week
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ale-sanjuanva's weight history
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