|
223.4
|
223.6 lb
Lost so far: 7.8 lb.
Still to go: 58.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2024:
|
700 kcal
|
Fat: 28.50g | Prot: 39.00g | Carb: 75.00g.
Breakfast: Honey Stinger Stinger Waffle, Great Value Egg, Cumberland Gap Diced Ham. Lunch: Herbalife Nutritional Shake Mix - Tropical Fruit, Herbalife Nutritional Shake Mix - French Vanilla. Snacks/Other: Reese's Miniature Peanut Butter Cups (5). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Farsty's weight history
|