Earlier weigh in
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143.0 lb
Lost so far: 52.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2024:
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260 kcal
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Fat: 2.00g | Prot: 30.00g | Carb: 28.00g.
Lunch: Thomas' Original English Muffins, Perdue Boneless Chicken Breast. more...
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gaining 1.4 lb a week
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aloree's weight history
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