Weigh In record (no journal entry) for 05 January 2024
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121.3 lb
Lost so far: 3.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2024:
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307 kcal
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Fat: 16.38g | Prot: 10.86g | Carb: 29.72g.
Lunch: Garant Ekologisk Frömix, Sevan Hummus, Garant Quinoa Tricolore, Olive Oil, Beets, Fresh Lemon Juice. more...
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steady weight
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newfoundcarla's weight history
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