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2.3kg lost in fasting so far in two days, one more day to go
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173.1 lb
Lost so far: 20.9 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2024:
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86 kcal
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Fat: 0.11g | Prot: 0.68g | Carb: 20.63g.
Breakfast: Americano Coffee, Electrolytes Mango, Nescafe Gold Blend. more...
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losing 13.9 lb a week
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