Weigh In record (no journal entry) for 03 May 2015
|
166.4 lb
Lost so far: 1.1 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2015:
|
763 kcal
|
Fat: 38.46g | Prot: 42.90g | Carb: 74.61g.
Breakfast: Betty Bossi Spätzli mit Eiern, Kaffee mit Milch und Zucker. Lunch: Cashewnüsse, Halloumi, Zitronenkuchen, Gemischter Salat mit Dressing. Dinner: Migros Schweinsteak Nierstück Gewürzt. Snacks/Other: Apfel. more...
|
losing 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bibish's weight history
|