tnulph1's Journal, 02 May 2015

136.5 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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1255 kcal

Fat: 77.32g | Prot: 93.60g | Carb: 42.00g.   Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets, Hannaford Extra Sharp Cheddar Cheese. Lunch: Golden Corral Steamed Broccoli, Oscar Mayer Traditional Bacon, Turkey Burger. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...

1732 kcal

Activities & Exercise: Sitting - 8 hours, Sleeping - 7 hours, Resting - 9 hours. more...