Weigh In record (no journal entry) for 04 January 2024
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201.7 lb
Lost so far: 23.9 lb.
Still to go: 51.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2024:
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469 kcal
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Fat: 14.69g | Prot: 31.45g | Carb: 51.55g.
Lunch: Tomatoes, Low Fat Small Curd Cottage Cheese, Boiled Egg. Snacks/Other: Apples , Oatmeal. more...
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losing 4.2 lb a week
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Meleigh's weight history
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