Neka99's Journal, 04 January 2024

Made it through the holidays with 2 weeks off work and still lost so far 2lbs. I didn't eat healthy everyday, had a lot of drinks too. Was struggling with how much damage I done but decided to hop on the scale Tuesday and see I lost a pound even through all of that. I'm so happy that I keep going. Learning to make this a lifestyle change has been amazing. So excited for what January has in store for me!!!
347.0 lb Lost so far: 27.5 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.
losing 3.5 lb a week

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I’m so happy for you! 2024 is going to be amazing!  
08 Jan 24 by member: Augusta888

     
 

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