jelü's Journal, 04 January 2024

Weigh In record (no journal entry) for 04 January 2024

162.5 lb Lost so far: 8.4 lb. Still to go: 34.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 January 2024:

1415 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 4.6 lb a week

Comments

Heimlich, still und leise nimmst du weiter ab. Finde ich prima!

09 Jan 24 by member: leezah79


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jelü's weight history