Weigh In record (no journal entry) for 02 May 2015
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203.5 lb
Lost so far: 12.1 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2015:
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1960 kcal
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Fat: 57.00g | Prot: 135.00g | Carb: 235.00g.
Breakfast: Kroger Old Fashioned Oatmeal, Kirkland Signature Low Fat Blueberry Yogurt. Lunch: Nature's Own 100% Whole Grain Sandwich Rounds, Oscar Mayer Deli Fresh Oven Roasted Shaved Browned Turkey Breast. Dinner: Olive Garden Citrus Chicken Sorrento, Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Supreme Protein Carb Conscious Peanut Butter Crunch (Large), Fiber One Chewy Bars - Oats & Chocolate. more...
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losing 8.2 lb a week
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