Weigh In record (no journal entry) for 02 January 2024
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264.8 lb
Lost so far: 11.0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2024:
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1906 kcal
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Fat: 75.88g | Prot: 67.41g | Carb: 239.11g.
Breakfast: Café, Oranges, Céréales Noix Chocolat, Lidl Lait Écrémé, Thé (Brassé), Envia Yaourt aux Fruits 0%. Lunch: Banane, Envia Yaourt aux Fruits 0%, Chêne d'Argent Meule Fruitée , Lidl Cordon Bleu, Panzani Sauce aux Tomates Fraîches, Combino Nouilles. Dinner: Casino Pain aux Noix, Soupe de Légumes, Pomme, Saint Agur Crème de Saint Agur. Snacks/Other: Magnum Almond. more...
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steady weight
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