Weigh In record (no journal entry) for 09 August 2011
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248.0 lb
Lost so far: 2.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2011:
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2981 kcal
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Fat: 101.13g | Prot: 146.61g | Carb: 380.65g.
Breakfast: Original Strawberry Yogurt, No Calorie Sweetener Packets, Weight Watchers cheese, Raisin Cinnamon English Muffins (Includes Apple Cinnamon), Orange juice, Coffee, 1% Fat Milk. Lunch: Diet Coke, Chicken Burrito Chipotle. Dinner: white rice, Fried plantain, carne mechada. Snacks/Other: Glucerna. more...
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steady weight
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luissanchezf's weight history
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