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Time to do this again.
I have been gaining far too much. I can’t believe I got down to 130 something just a year and a half after baby was born and I’m up like 15lbs in the next year and a half.
I have been eating too much junk and not exercising enough- go figure that’s how gaining weight happens.
Normal rules. No snacking in the bakery cause nothing is good for me at work. No snacking at home cause snacking is just bad in general. And I’ll start with walk the dog as long as it’s above freezing.
Fasting 18/6 10:30-4:30? We’ll see. That’s what I used to do cause I’d take lunch at 10:30.
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148.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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