Weigh In record (no journal entry) for 02 May 2015
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187.2 lb
Lost so far: 1.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2015:
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3243 kcal
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Fat: 93.75g | Prot: 199.95g | Carb: 383.96g.
Breakfast: St Hubert Oméga 3, Marque Repère Petits Pains Grillés au Froment, Jafaden 100% Pur Jus d'orange, Lactel Lait Demi-Écrémé, U Muesli Croustillant au Chocolat au Lait. Lunch: 100% Pur Jus Tomate, Delisse Si Légère Épaisse, Filet de Saumon Atlantique Grillés, Baguette, Tradilège Allumettes Allégées, Notre Jardin Petits Pois. Dinner: les Croisés Camembert, Maggi Fond de Veau Dégraissé, Saint Eloi Riz Long Grain, Baguette, Delisse Si Légère Épaisse, Auchan Filet de Poulet. Snacks/Other: Myprotein Impact Whey Protein, Barre Pâtissière de Bretagne. more...
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losing 6.2 lb a week
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