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Feeling better and having more self control. Today is the big test!!!! Folks over for the boxing fight and tons of good bad food.
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130.1 lb
Lost so far: 1.0 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2015:
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1128 kcal
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Fat: 46.92g | Prot: 102.44g | Carb: 77.46g.
Breakfast: Advocare Meal Replacement Shake - Chocolate Mocha. Lunch: Nature's Rancher Ground Buffalo. Dinner: Feta Cheese, McAlister's Deli Greek Salad Dressing, Eating Right Spring Mix Salad Greens, Salmon, Cooked Artichoke (from Fresh). Snacks/Other: Advocare Meal Replacement Shake - Chocolate, Chocolate Chip Cookie (Home Recipe or Purchased). more...
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losing 6.3 lb a week
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