Graciela.Lado's Journal, 02 May 2015

Weigh In record (no journal entry) for 02 May 2015
198.0 lb Lost so far: 17.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2015:
505 kcal Fat: 17.49g | Prot: 47.57g | Carb: 41.15g.   Breakfast: Navels Oranges. Lunch: Lettuce, Tomatoes, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Dinner: Cucumber (Peeled), Surimi (Fish). Snacks/Other: Strawberries. more...
2188 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week



     
 

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