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Graciela.Lado
Journal
02 May 15
Graciela.Lado's Journal, 02 May 2015
Graciela.Lado's Profile
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Weigh In record (no journal entry) for 02 May 2015
198.0 lb
Lost so far:
17.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2015:
505 kcal
Fat: 17.49g | Prot: 47.57g | Carb: 41.15g.
Breakfast:
Navels Oranges.
Lunch:
Lettuce, Tomatoes, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled).
Dinner:
Cucumber (Peeled), Surimi (Fish).
Snacks/Other:
Strawberries.
more...
2188 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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