Weigh In record (no journal entry) for 02 May 2015
|
165.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2015:
|
492 kcal
|
Fat: 3.94g | Prot: 16.89g | Carb: 101.14g.
Breakfast: Strawberries, Milk (Nonfat) , Post Honey Bunches of Oats with Real Strawberries, Trader Joe's 100% Pure Florida Orange Juice, Milk (Nonfat) , Coffee. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NatMam's weight history
|