Cristiane BF's Journal, 03 January 2024

Weigh In record (no journal entry) for 03 January 2024

117.5 lb Lost so far: 6.0 lb. Still to go: 13.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 January 2024:

620 kcal

Fat: 12.09g | Prot: 20.17g | Carb: 101.49g. Lunch: Kotimaista Kaurajuoma, Kahvi, Trattoria Alfredo Deliziosa Vegan Pizza Verdura. more...

1345 kcal

Activities & Exercise: Walking (slow) - 2/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

losing 9.3 lb a week


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Cristiane BF's weight history