mbd121's Journal, 03 January 2024

Oh hey that was much better than I was expecting! Plus I had frozen pizza for dinner so I assumed that wouldnt help, but I still stepped on the scale this morning. I went for a walk on lunch yesterday, but it was so windy that I didnt get far. Ill try again today.
272.5 lb Lost so far: 0 lb.    Still to go: 90.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2024:
2285 kcal Fat: 110.00g | Prot: 103.00g | Carb: 226.50g.   Breakfast: Chobani Vanilla Greek Yogurt Tropical Fruit on The Bottom. Lunch: DiGiorno Hand Tossed Four Cheese, Taylor Farms Green Goddess Chopped Kit. Dinner: Taco Bell Mexican Pizza - Specialties, Taco Bell Chalupa Supreme - Beef. Snacks/Other: Kinder Bueno Minis, LesserEvil Buddha Bowl Himalayan Pink Popcorn, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Fairlife Fat Free Ultra-Filtered Milk. more...
losing 0.8 lb a week

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