Weigh In record (no journal entry) for 03 January 2024
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165.3 lb
Lost so far: 13.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2024:
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657 kcal
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Fat: 31.25g | Prot: 51.49g | Carb: 41.35g.
Breakfast: President Queijo Mussarela, Bauducco Torrada Salgada. Lunch: Quaker Aveia Oat Bran, Ovo, Tomates, Friboi Carne Moída de Acém, Picolé de morango banana. more...
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gaining 0.8 lb a week
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geuziane's weight history
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