Weigh In record (no journal entry) for 02 May 2015
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170.6 lb
Lost so far: 30.6 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2015:
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388 kcal
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Fat: 13.42g | Prot: 14.86g | Carb: 51.23g.
Breakfast: Plus Hagelslag Puur, AH Leverkaas, Witte Boterham, AH Houdbare Halfvolle Melk. more...
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losing 1.5 lb a week
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