Weigh In record (no journal entry) for 09 August 2011
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204.3 lb
Lost so far: 21.3 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2011:
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1064 kcal
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Fat: 84.57g | Prot: 64.53g | Carb: 11.12g.
Breakfast: Deluxe American Cheese Slices, Boiled Egg. Lunch: Homestyle Chicken Noodle Soup. more...
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steady weight
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