Weigh In record (no journal entry) for 17 April 2015
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137.3 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2015:
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1735 kcal
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Fat: 40.70g | Prot: 96.55g | Carb: 248.13g.
Breakfast: La Serenísima Leche Descremada, Cerealitas Galletas de Arroz. Lunch: Gallo Arroz Oro, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Natura Aceite Puro de Girasol, Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Pimiento Rojo, Zanahoria, Papa al Horno Rellena con Queso (Comiéndose la Cáscara), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Agua (Embotellada), Mate Amargo, Tía Maruca Tostaditas de Arroz, Cerealitas Galletas de Arroz, Peras. more...
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1871 kcal
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Activities & Exercise:
Running - 6/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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