Weigh In record (no journal entry) for 01 January 2024
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263.5 lb
Lost so far: 5.5 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2024:
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2776 kcal
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Fat: 55.81g | Prot: 159.41g | Carb: 400.29g.
Breakfast: Milch 1,5%, ESN Designer Whey White Chocolate, VICI Surimi in Jumbo-Garnelenform in Knoblauch-Öl, Gourmet Finest Cuisine Salamini Italiani Alla Cacciatora DOP, Pluma Leberpastete mit Preiselbeeren, ESN Isoclear Mango Orange, REWE Bäcker Brötchen . Lunch: ESN Designer Whey Banana Split , Milch 1,5%. Dinner: Call A Pizza Spinaci - Single. Snacks/Other: Haribo Gummibärchen, Haribo Pfirsiche, Haribo Primavera, REWE Gelee Bananen, Haribo Ingwer-Zitrone. more...
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gaining 12.3 lb a week
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Pummeleinhorn80's weight history
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