Weigh In record (no journal entry) for 01 May 2015
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188.3 lb
Lost so far: 3.5 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2015:
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1219 kcal
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Fat: 51.26g | Prot: 45.61g | Carb: 145.33g.
Breakfast: Schmidt Old Tyme Honey Wheat Bread, Coffee. Lunch: Cheese Pizza. Dinner: Cheese Pizza, Vanilla Ice Creams. Snacks/Other: America's Choice Natural Walnuts. more...
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losing 1.3 lb a week
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being muslimah's weight history
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