Weigh In record (no journal entry) for 27 December 2023
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117.6 lb
Lost so far: 1.4 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2023:
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1762 kcal
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Fat: 75.94g | Prot: 60.69g | Carb: 209.58g.
Breakfast: Яйцо, Экомилк Масло Сливочное 82,5%, La Paulina Сыр Чеддер Фасованный, Orion Choco Pie Original, Kruazett Хлебцы. Lunch: Merci Шоколадные Конфеты, Сухие Жареные Очищенные Семечки, Клементины. Dinner: Плов Катя Индейка, Лаваш. Snacks/Other: Коркунов Конфета. more...
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gaining 0.0 lb a week
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