naty0582's Journal, 01 May 2015

Weigh In record (no journal entry) for 01 May 2015
113.5 lb Lost so far: 3.3 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2015:
746 kcal Fat: 33.66g | Prot: 56.54g | Carb: 53.59g.   Breakfast: Café, Equal Sweet Edulcorante en Polvo. Dinner: Tomates, Pescado Empanizado, Pescado Empanizado. Snacks/Other: Mendicrim Queso Cremoso Light, Express Galletitas de Agua Light. more...
1282 kcal Activities & Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 23.1 lb a week

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