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naty0582
Journal
01 May 15
naty0582's Journal, 01 May 2015
naty0582's Profile
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Weigh In record (no journal entry) for 01 May 2015
113.5 lb
Lost so far:
3.3 lb
.
Still to go:
12.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2015:
746 kcal
Fat: 33.66g | Prot: 56.54g | Carb: 53.59g.
Breakfast:
Café, Equal Sweet Edulcorante en Polvo.
Dinner:
Tomates, Pescado Empanizado, Pescado Empanizado.
Snacks/Other:
Mendicrim Queso Cremoso Light, Express Galletitas de Agua Light.
more...
1282 kcal
Activities & Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 23.1 lb a week
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