Very uncomfortable at 197. Always gasping for air. Feel pressure by my esophagus. Hard to wipe my butt. Hard to put on my shoes.
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197.1 lb
Lost so far: 0 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2015:
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1051 kcal
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Fat: 82.63g | Prot: 61.44g | Carb: 18.14g.
Breakfast: Cream (Half & Half), Butter, Egg. Lunch: Cucumber (with Peel), Hungarian Peppers, Canola Vegetable Oil, Golden Corral Spring Mix Lettuce, Broccoli. Dinner: Tuna in Oil (Canned), Swiss Cheese, Balsamic Vinegar, Kroger Walnut Halves & Pieces. more...
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gaining 1.4 lb a week
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