Weigh In record (no journal entry) for 09 August 2011
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189.0 lb
Lost so far: 10.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2011:
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369 kcal
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Fat: 30.19g | Prot: 16.14g | Carb: 7.00g.
Breakfast: whipping cream, Coffee. Snacks/Other: Advantage Chocolate Shake. more...
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gaining 2.6 lb a week
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mamilinda's weight history
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