akaiser_afs1's Journal, 01 May 2015

Weigh In record (no journal entry) for 01 May 2015
199.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2015:
832 kcal Fat: 45.67g | Prot: 26.01g | Carb: 88.61g.   Breakfast: Nutty Bars (57g), Hard Salami, Butter (Salted), Light Multi-Grain English Muffin. Lunch: Pizza with Meat and Vegetables. more...
gaining 171.5 lb a week

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