Weigh In record (no journal entry) for 01 May 2015
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199.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2015:
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832 kcal
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Fat: 45.67g | Prot: 26.01g | Carb: 88.61g.
Breakfast: Nutty Bars (57g), Hard Salami, Butter (Salted), Light Multi-Grain English Muffin. Lunch: Pizza with Meat and Vegetables. more...
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gaining 171.5 lb a week
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akaiser_afs1's weight history
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