Weigh In record (no journal entry) for 01 May 2015
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176.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 May 2015:
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1862 kcal
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Fat: 62.52g | Prot: 82.10g | Carb: 169.75g.
Breakfast: Coco-Cola Classic (12 oz), Yakult, Dijon Mustard, Mayonnaise, Boiled Egg, Sardines in Oil (Canned). Lunch: Tomato Sauce with Mushrooms (Canned), Bow Tie Pasta. Dinner: Duck Breast Fillets, Vodka. Snacks/Other: Mango Juice, Salted Peanuts (1 oz), Roasted, Salted & Shelled Pistachios. more...
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