angie-leigh's Journal, 02 January 2024

Might fluctuate between today & tomorrow like tha last few times 🙂

176.4 lb Lost so far: 13.4 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

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522 kcal

Fat: 19.15g | Prot: 29.33g | Carb: 54.63g.   Dinner: Equal Sweetener, Woolworths Lite Milk, Woolworths Australian Broccoli & Cauliflower, Pork Loin (Whole), Coles Special Fried Rice, Passage Foods Satay Chicken. more...

776 kcal

Activities & Exercise: running workout - 1 hour and 41 minutes, Samsung Health - 22 hours and 19 minutes. more...