Weigh In record (no journal entry) for 02 January 2024
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121.9 lb
Lost so far: 10.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2024:
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1256 kcal
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Fat: 50.42g | Prot: 52.66g | Carb: 155.43g.
Breakfast: Kaki, Heudebert Biscottes 6 Céréales. Lunch: Kiwi, Banane. Dinner: Toblerone Toblerone, Les Croisés Grana Padano, Carrefour Discount Pavé de Saumon, Grand Frais Salade Jeunes Pousses, Fromage de Chèvre, Raisins. Snacks/Other: Révillon Les Papillotes FéEriques Blanc. more...
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gaining 13.9 lb a week
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