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Trying to get back in the swing of workouts and work. Going to be a long week. This weekend I need to focus on getting food prep done so I don’t have to worry about it next week. I am starting a new job and don’t want the change in routine to affect my progress or if it does only affect it in a good way!!
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138.2 lb
Lost so far: 3.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2024:
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1102 kcal
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Fat: 31.01g | Prot: 35.01g | Carb: 179.35g.
Lunch: Keebler Club Crackers Original, Lipton Sweetened Iced Tea, Ramen Noodle Soup (Dry, Dehydrated) . Dinner: Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Bunny Bread Wheat Sandwich Bread, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten). Snacks/Other: Nestle Pure Life Purified Water (Bottle), Cuties Mandarin Orange. more...
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1627 kcal
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Activities & Exercise:
Squats (Legs) - 5 minutes, Jumping Jacks (Star Jumps) - 3 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
I want to wish you great success in your new job! I hope you love it! Hugs!
02 Jan 24 by member: -MorticiaAddams
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Congratulations on new job, wishing you well
02 Jan 24 by member: cmj29
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