Weigh In record (no journal entry) for 01 January 2024
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183.2 lb
Lost so far: 24.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2024:
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1438 kcal
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Fat: 72.01g | Prot: 91.92g | Carb: 102.11g.
Breakfast: Scrambled Egg , Apples , Land O'Lakes Heavy Whipping Cream, Coffee, Ice Mountain 100% Natural Spring Water (16.9 oz). Lunch: Pepsi Diet Wild Cherry Pepsi (Bottle), Ice Mountain 100% Natural Spring Water (16.9 oz), Food Lion Original Pork Rinds, Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Ketchup , Kroger Crinkle Cut Fries, Great Value Enriched Hamburger Buns, Pulled Chicken, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds) . more...
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losing 2.8 lb a week
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Cheylynn's weight history
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