Weigh In record (no journal entry) for 01 January 2024
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230.6 lb
Lost so far: 11.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2024:
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790 kcal
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Fat: 37.00g | Prot: 30.00g | Carb: 85.00g.
Dinner: DiGiorno Traditional Crust Pizza - Supreme (For One). more...
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gaining 6.3 lb a week
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cmcavoy78's weight history
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