Weigh In record (no journal entry) for 01 January 2024
|
284.0 lb
Lost so far: 64.6 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 January 2024:
|
10 kcal
|
Fat: 0.00g | Prot: 0.00g | Carb: 1.00g.
Snacks/Other: Ghost Energy Drink. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Snuffy325's weight history
|