Weigh In record (no journal entry) for 01 January 2024
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240.0 lb
Lost so far: 25.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2024:
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743 kcal
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Fat: 27.69g | Prot: 69.03g | Carb: 61.04g.
Breakfast: Optavia Campfire S'mores Crisp Bar. Dinner: Cooked Artichoke (from Fresh), Cooked Octopus. Snacks/Other: Optavia Creamy Double Peanut Butter Crisp Bar, Multigrain Bread, Calavo Avocado, Salmon, All Whites 100% Liquid Egg Whites. more...
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gaining 0.7 lb a week
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E276219's weight history
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