Weigh In record (no journal entry) for 01 January 2024
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232.8 lb
Lost so far: 3.1 lb.
Still to go: 107.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2024:
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1759 kcal
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Fat: 93.67g | Prot: 52.01g | Carb: 171.75g.
Lunch: Picard Sauce à la Truffe, Pain Blanc Grillé, Aldi Vinaigre Balsamique , Tomates, Auchan Mozzarella . Dinner: Révillon Papillotes, E.Leclerc Les Vapeurs du Jardin, Les Croisés Chèvre à Dorer. Snacks/Other: Bredele. more...
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gaining 0.6 lb a week
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