Yah, I own this. :)
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119.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2024:
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1799 kcal
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Fat: 61.95g | Prot: 66.42g | Carb: 264.37g.
Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Kikkoman Soy Sauce, Trader Joe's Vegetable Fried Rice, Lactaid Cottage Cheese, Ecce Panis Multigrain Boule Bread. Dinner: Carrot Cake with Icing, Ecce Panis Multigrain Boule Bread, Spinach and Chickpeas (Fat Added). Snacks/Other: Ghirardelli 60% Cacao Dark Chocolate Squares. more...
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gaining 8.4 lb a week
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Comments
I gained a lot this season and usually don't. My bad.
01 Jan 24 by member: -MorticiaAddams
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Morti, you've got an awful lot on your plate right now. I understand that you'd want to do your best so that you can be strong, but please don't beat yourself up. I know you already know this, but it was worth repeating💙
01 Jan 24 by member: unity1234
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Lean and mean gets it motoring
02 Jan 24 by member: Zoofeather
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