Weigh In record (no journal entry) for 31 December 2023
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261.7 lb
Lost so far: 14.1 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2023:
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901 kcal
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Fat: 29.84g | Prot: 42.81g | Carb: 112.45g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Bio la Vie Pomelos, Lidl Lait Écrémé, Café. Lunch: Banane, U Biscottes aux 6 Céréales, Envia Yaourt aux Fruits 0%, Saint Alby Allumettes de Lardons Fumées, Camembert, Combino Fusillini. more...
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losing 7.7 lb a week
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