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59.9
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132.1 lb
Lost so far: 12.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2024:
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594 kcal
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Fat: 16.13g | Prot: 24.49g | Carb: 85.93g.
Dinner: Fındık Lahmacun. more...
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losing 1.0 lb a week
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