Weigh In record (no journal entry) for 31 December 2023
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119.6 lb
Lost so far: 15.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2023:
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458 kcal
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Fat: 17.17g | Prot: 8.61g | Carb: 65.88g.
Breakfast: Potato or Cheese Filled Dumpling, Coffee Cake. Lunch: Kraft Macaroni & Cheese as Packaged. Dinner: Chocolate Cupcake, Publix Chocolate Croissant, Crumb or Quick-Bread Type Coffee Cake. more...
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losing 2.8 lb a week
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50shadesofskinnny's weight history
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