Weigh In record (no journal entry) for 01 May 2015
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123.9 lb
Lost so far: 4.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2015:
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1019 kcal
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Fat: 16.87g | Prot: 77.98g | Carb: 150.05g.
Breakfast: Thé Vert, Myprotein Pancake Protéiné, Jus de Citron. Lunch: Taillefine Yaourt aux Fruits 0% Framboise, Ratatouille Maison, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Ananas, Bonduelle Petits Pois Carottes. Snacks/Other: Thé Vert, Banane, Amandes. more...
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1546 kcal
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Activities & Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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