Weigh In record (no journal entry) for 31 December 2023
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183.6 lb
Lost so far: 24.4 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2023:
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841 kcal
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Fat: 51.76g | Prot: 32.88g | Carb: 62.27g.
Breakfast: Fried Egg, Apples , Great Value Heavy Whipping Cream, Coffee, Aquafina Water (16.9 oz). Lunch: Lofthouse Cookies Frosted Sugar Cookies, Mayonnaise , Golden Corral Tomato Slices (1 Slice), Bologna, Meijer Wheat Sandwich Bread, Food Lion Original Pork Rinds, Coca-Cola Coke Zero , Ice Mountain 100% Natural Spring Water (16.9 oz). more...
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losing 2.8 lb a week
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Cheylynn's weight history
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