Weigh In record (no journal entry) for 31 December 2023
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117.5 lb
Lost so far: 15.9 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2023:
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468 kcal
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Fat: 7.88g | Prot: 12.58g | Carb: 54.43g.
Breakfast: 弘爺 奶茶, 香蕉, 水煎包, 光泉 無加糖濃黑豆漿, 萊爾富 美式咖啡. more...
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gaining 13.9 lb a week
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瘦瘦的日記's weight history
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