Weigh In record (no journal entry) for 01 May 2015
|
184.5 lb
Lost so far: 6.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2015:
|
1925 kcal
|
Fat: 65.42g | Prot: 98.24g | Carb: 166.18g.
Breakfast: Wimpy Streaky Bacon Breakfast, Milk (2% Lowfat with Added Vitamin A), Kellogg's All Bran Hi-Fibre, Sugar. Dinner: Butter, Aldi Brown Bread, Chicken Breast. Snacks/Other: Castle Lite, Naartjie, Grapefruit (Pink and Red and White). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robsown's weight history
|