Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
yaya26sosa
Journal
12 Jun 13
yaya26sosa's Journal, 12 June 2013
yaya26sosa's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 June 2013
184.0 lb
Lost so far:
0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2013:
1524 kcal
Fat: 85.02g | Prot: 69.13g | Carb: 120.71g.
Breakfast:
Bananas, Pure Almond Milk - Original, Shake Mix - Creamy Chocolate.
Lunch:
7 1/2" Italian Special.
Dinner:
Mixed Salad Greens, Chunk Light Tuna in Water (50% Less Sodium).
Snacks/Other:
Beef Franks, 100% Pure Coconut Water (11.1 oz).
more...
2436 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
yaya26sosa's weight history
view complete history