Weigh In record (no journal entry) for 01 May 2015
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125.0 lb
Lost so far: 5.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2015:
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1329 kcal
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Fat: 53.24g | Prot: 58.08g | Carb: 157.13g.
Lunch: Spaghetti Bolognese, Hamburger, Kaas, Zeisner Curry Ketchup, Hard Broodje. Dinner: Croque Monsieur. Snacks/Other: Appel. more...
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steady weight
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